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Dates - Grams to Oz Calculator | Dates - Grams to Oz Chart

Dates — Grams in Oz

1 gram of dates equals 0.0305 oz*

0.0305oz
32.8grams per oz

Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.

Convert oz of dates to grams instead →

?Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.
? Please, choose an ingredient by typing its name in this box.
? Please, select the weight unit (gram, ounce, etc), type value for the quantity, then press / click the 'Calculate' button.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
Significant Figures:

Results

One gram of dates equals 0.0305 oz. Common amounts: 10 grams ≈ 0.305 oz … 1000 grams ≈ 30.5 oz. To convert any amount, multiply grams by 0.0305.

Conversion chart: Grams of dates to oz (10 to 1000 grams). 100 grams ≈ 3.05 oz.

Grams of dates equivalent in oz?

FAQs on dates weight to volume conversion

1 gram of dates equals how many oz?

1 gram of dates is equivalent 0.0305 oz.

How much is 0.0305 oz of dates in grams?

0.0305 oz of dates equals 1 gram.

Dates: Grams to oz — common amounts

GramsOz
10 grams0.305 oz
25 grams0.762 oz
50 grams1.52 oz
100 grams3.05 oz
150 grams4.57 oz
200 grams6.09 oz
250 grams7.62 oz
300 grams9.14 oz
500 grams15.2 oz
1000 grams30.5 oz

Weight to Volume Conversions - Recipes

A note on cooking ingredients measurements

Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.