HowMany.wiki

Contact Us!

Please get in touch with us if you:

  1. Have any suggestions
  2. Have any questions
  3. Have found an error/bug
  4. Anything else ...

To contact us, please click HERE.

How many calories do you burn?

Calories / Fat Burned Calculator

Inputs

Choose an activity/exercise from the box below:

or
Begin typing an activity or exercise in the box below.
(Ex.: 'running').

Change any value below then click/tap 'compute calories!'

minutes

lbs or Kilograms

Results

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

By multiplying the MET (*) value by the body weight in kg and the duration of the activity, you can estimate the energy expenditure in Kcal specific to a person's body weight. This statement can be expressed as the following formula:

Calories burned = METs x weight x (time / 60)

References:

About us | Contact us | Privacy | Copyright © 2016 - 2026 HowMany.wiki
HowMany.wiki — a CoolConversion.com site, since 2016.
Disclaimer: While we strive for accuracy, results are provided as-is with no warranty.