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Butter Sticks Converter
1 stick of butter equals
| Unit | Value |
|---|---|
| Cups | 1/2 |
| Tablespoons | 8 |
| Teaspoons | 24 |
| Grams | 113 g |
| Ounces | 4 |
| Pounds | 1/4 |
Butter sticks conversion chart (both directions)
Convert from Sticks
| Sticks | Cups | Tablespoons | Grams | Ounces |
|---|---|---|---|---|
| 1 tbsp | 14.1 g | 0.5 oz | ||
| 2 tbsp | 28.3 g | 1 oz | ||
| 4 tbsp | 56.5 g | 2 oz | ||
| 5 tbsp + 1 tsp | 75.3 g | 2.67 oz | ||
| 1 | 8 tbsp | 113 g | 4 oz ( | |
| 1 | 10 tbsp + 2 tsp | 151 g | 5.33 oz | |
| 1 | 12 tbsp | 170 g | 6 oz | |
| 2 | 1 | 16 tbsp | 226 g | 8 oz ( |
| 2 | 1 | 20 tbsp | 283 g | 10 oz |
| 2 | 1 | 21 tbsp + 1 tsp | 301 g | 10.7 oz |
| 3 | 1 | 24 tbsp | 339 g | 12 oz ( |
| 3 | 1 | 26 tbsp + 2 tsp | 377 g | 13.3 oz |
| 4 | 2 | 32 tbsp | 452 g | 16 oz (1 lb) |
| 4 | 2 | 36 tbsp | 509 g | 18 oz |
| 4 | 2 | 37 tbsp + 1 tsp | 527 g | 18.7 oz |
| 5 | 2 | 40 tbsp | 565 g | 20 oz (1 |
| 5 | 2 | 44 tbsp | 622 g | 22 oz |
| 6 | 3 | 48 tbsp | 678 g | 24 oz (1 |
Convert to Sticks
| Cups | Sticks | Tablespoons | Grams | Ounces |
|---|---|---|---|---|
| 1 tbsp | 14.1 g | 0.5 oz | ||
| 2 tbsp | 28.3 g | 1 oz | ||
| 4 tbsp | 56.5 g | 2 oz | ||
| 5 tbsp + 1 tsp | 75.3 g | 2.67 oz | ||
| 1 | 8 tbsp | 113 g | 4 oz ( | |
| 1 | 10 tbsp + 2 tsp | 151 g | 5.33 oz | |
| 1 | 12 tbsp | 170 g | 6 oz | |
| 1 | 2 | 16 tbsp | 226 g | 8 oz ( |
| 1 | 2 | 20 tbsp | 283 g | 10 oz |
| 1 | 2 | 21 tbsp + 1 tsp | 301 g | 10.7 oz |
| 1 | 3 | 24 tbsp | 339 g | 12 oz ( |
| 1 | 3 | 26 tbsp + 2 tsp | 377 g | 13.3 oz |
| 2 | 4 | 32 tbsp | 452 g | 16 oz (1 lb) |
| 2 | 4 | 36 tbsp | 509 g | 18 oz |
| 2 | 4 | 37 tbsp + 1 tsp | 527 g | 18.7 oz |
| 2 | 5 | 40 tbsp | 565 g | 20 oz (1 |
| 2 | 5 | 44 tbsp | 622 g | 22 oz |
| 3 | 6 | 48 tbsp | 678 g | 24 oz (1 |
Butter conversion chart
| Cups | Sticks | Tablespoons | Teaspoons | Ounces | Grams |
|---|---|---|---|---|---|
| 1 tbsp | 3 | 0.5 oz | 14.1 g | ||
| 2 tbsp | 6 | 1 oz | 28.3 g | ||
| 4 tbsp | 12 | 2 oz | 56.5 g | ||
| 5 tbsp + 1 tsp | 16 | 2.67 oz | 75.3 g | ||
| 1 | 8 tbsp | 24 | 4 oz ( | 113 g | |
| 1 | 10 tbsp + 2 tsp | 32 | 5.33 oz | 151 g | |
| 1 | 12 tbsp | 36 | 6 oz | 170 g | |
| 1 | 2 | 16 tbsp | 48 | 8 oz ( | 226 g |
| 1 | 2 | 20 tbsp | 60 | 10 oz | 283 g |
| 1 | 2 | 21 tbsp + 1 tsp | 64 | 10.7 oz | 301 g |
| 1 | 3 | 24 tbsp | 72 | 12 oz ( | 339 g |
| 1 | 3 | 26 tbsp + 2 tsp | 80 | 13.3 oz | 377 g |
| 2 | 4 | 32 tbsp | 96 | 16 oz (1 lb) | 452 g |
| 2 | 4 | 36 tbsp | 108 | 18 oz | 509 g |
| 2 | 4 | 37 tbsp + 1 tsp | 112 | 18.7 oz | 527 g |
| 2 | 5 | 40 tbsp | 120 | 20 oz (1 | 565 g |
| 2 | 5 | 44 tbsp | 132 | 22 oz | 622 g |
| 3 | 6 | 48 tbsp | 144 | 24 oz (1 | 678 g |
Note: Values are rounded to the nearest measurable unit; grams to 3 significant figures.
About butter sticks
A solid stick of butter has a density near 0.96 g/ml, so a US cup, or two sticks, is about 226 g. Whipped butter is a different animal: it is beaten with air and can occupy 30–40% more volume, meaning a whipped cup falls well short of a solid one by weight.
In the US, butter is sold in sticks: a standard stick is 1/2 cup = 8 tablespoons = 4 ounces = 113 grams = 1/4 pound. The wrapper is printed with tablespoon marks so you can cut what a recipe needs. "Stick" is a US packaged unit — outside the US, butter is usually sold by weight (grams), so recipes there give butter in grams rather than sticks.
Butter sticks — FAQs
How many sticks of butter is 1 cup?
2 sticks — each stick of butter is 1/2 cup (8 tablespoons, 4 ounces, 113 grams). So 1 cup = 2 sticks = 16 tablespoons = 226 grams.
How many tablespoons are in a stick of butter?
8 tablespoons. A stick is 1/2 cup, and there are 16 tablespoons in a cup, so half a cup is 8 tablespoons.
Does salted butter weigh the same as unsalted?
For these conversions, yes: a stick of salted or unsalted butter is the same 1/2 cup / 113 grams. The small amount of added salt doesn't meaningfully change the volume-to-weight ratio, so use the same numbers for both.
Do the stick and density-based cup weights agree?
Yes. A stick is a packaged unit (113 g), and the density-based value for a cup of butter (about 226 g) matches two sticks within rounding.
