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Butter — Grams in Oz
1 gram of butter equals 0.0354 oz*
Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.
About butter measurements
A solid stick of butter has a density near 0.96 g/ml, so a US cup, or two sticks, is about 226 g. Whipped butter is a different animal: it is beaten with air and can occupy 30–40% more volume, meaning a whipped cup falls well short of a solid one by weight.

Grams of butter equivalent in oz?
FAQs on butter weight to volume conversion
1 gram of butter equals how many oz?
1 gram of butter is equivalent 0.0354 oz.
How much is 0.0354 oz of butter in grams?
0.0354 oz of butter equals 1 gram.
Butter: Grams to oz — common amounts
| Grams | Oz |
|---|---|
| 1 gram | 0.0354 oz |
| 4 grams | 0.142 oz |
| 5 grams | 0.177 oz |
| 6 grams | 0.212 oz |
| 7 grams | 0.248 oz |
| 50 grams | 1.77 oz |
| 80 grams | 2.83 oz |
| 100 grams | 3.54 oz |
| 113 grams | 4 oz |
References:
Weight to Volume Conversions - Recipes
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.