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Vegetable Oil — Grams in Milliliters
1 gram of vegetable oil equals 1.09 milliliters*
Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.
About vegetable oil measurements
Vegetable oil measures about 0.92 g/ml (FAO density database), roughly 218 g per US cup — well under water, since fats are lighter. Blended, refined oils hold that number closely, while unrefined or cold-pressed oils carrying suspended solids can read a little heavier per cup.
Grams of vegetable oil equivalent in milliliters?
FAQs on vegetable oil weight to volume conversion
1 gram of vegetable oil equals how many milliliters?
1 gram of vegetable oil is equivalent 1.09 milliliters.
How much is 1.09 milliliters of vegetable oil in grams?
1.09 milliliters of vegetable oil equals 1 gram.
Vegetable oil: Grams to milliliters — common amounts
| Grams | Milliliters |
|---|---|
| 10 grams | 10.9 milliliters |
| 25 grams | 27.1 milliliters |
| 50 grams | 54.3 milliliters |
| 100 grams | 109 milliliters |
| 150 grams | 163 milliliters |
| 200 grams | 217 milliliters |
| 250 grams | 271 milliliters |
| 300 grams | 326 milliliters |
| 500 grams | 543 milliliters |
| 1000 grams | 1090 milliliters |
Weight to Volume Conversions - Recipes
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.