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Palm Oil — Grams in Cups
1 gram of palm oil equals 0.00457 cups*
0.00457cups
0.0732tablespoons
219grams per cup
Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.
Grams of palm oil equivalent in cups?
FAQs on palm oil weight to volume conversion
1 gram of palm oil equals how many cups?
1 gram of palm oil is equivalent 0.00457 cups.
How much is 0.00457 cups of palm oil in grams?
0.00457 cups of palm oil equals 1 gram.
Palm oil: Grams to cups — common amounts
| Grams | Cups |
|---|---|
| 10 grams | 0.0457 cups |
| 25 grams | 0.114 cups |
| 50 grams | 0.229 cups |
| 100 grams | 0.457 cups |
| 150 grams | 0.686 cups |
| 200 grams | 0.915 cups |
| 250 grams | 1.14 cups |
| 300 grams | 1.37 cups |
| 500 grams | 2.29 cups |
| 1000 grams | 4.57 cups |
References:
Weight to Volume Conversions - Recipes
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.