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Palm Oil — Cups in Grams
How many grams of palm oil in 1 cup?
1 cup of palm oil equals 219 grams*
Cups of palm oil equivalent in grams?

FAQs on palm oil volume to weight conversion
1 cup of palm oil equals how many grams?
1 cup of palm oil is equivalent 219 grams.
How much is 219 grams of palm oil in cups?
219 grams of palm oil equals 1 cup.
US cups to Grams of Palm oil Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to grams of Palm oil | |
|---|---|
| 13.7 grams | |
| 27.3 grams | |
| 54.7 grams | |
| 72.9 grams | |
| 109 grams | |
| 146 grams | |
| 164 grams | |
| 1 US cup | 219 grams |
| 1 | 232 grams |
| 1 | 246 grams |
| 1 | 273 grams |
| 1 | 291 grams |
| 1 | 328 grams |
| 1 | 364 grams |
| 1 | 383 grams |
| 2 US cups | 437 grams |
| 2 | 451 grams |
| 2 | 465 grams |
| 2 | 492 grams |
| 2 | 510 grams |
| 2 | 547 grams |
| 3 US cups | 656 grams |
| 4 US cups | 874 grams |
| 5 US cups | 1090 grams |
| 6 US cups | 1310 grams |
| 8 US cups | 1750 grams |
| 10 US cups | 2190 grams |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.