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2 1/2 Cups of All Purpose Flour in Grams
How many grams of all purpose flour in 2 1/2 cups?
2 1/2 cups of all purpose flour equals 300 grams*
About all purpose flour measurements
All-purpose flour settles in the bag, so weight is far more reliable than the cup. Using a reference density of about 0.51 g/ml, a US cup is roughly 120 g when spooned and leveled — but plunging the cup in to scoop compacts the flour and can add 15–20% more.
Cups of all purpose flour equivalent in grams?

FAQs on all purpose flour volume to weight conversion
Is 2 1/2 cups of all purpose flour 300 grams?
Yes — 2 1/2 cups of all purpose flour weighs 300 grams, based on a density of 0.507 g/ml.
2 1/2 cups of all purpose flour equals how many grams?
2 1/2 cups of all purpose flour is equivalent 300 grams.
How much is 300 grams of all purpose flour in cups?
300 grams of all purpose flour equals 2 1/2 ( ~ 2 1/2) cups.
All Purpose Flour Conversion Chart Near 0.7 US Cups
| US Cups to Grams of All purpose flour | ||
|---|---|---|
| 0.7 US cups | 84 grams | |
| 0.8 US cups | 96 grams | |
| 0.9 US cups | 108 grams | |
| 1 US cup | 120 grams | |
| 1.1 US cups | 132 grams | |
| 1.2 US cups | 144 grams | |
| 1.3 US cups | 156 grams | |
| 1.4 US cups | 168 grams | |
| 1.5 US cups | 180 grams | |
| 1.6 US cups | 192 grams | |
| 1.7 US cups | 204 grams | |
| 1.8 US cups | 216 grams | |
| 1.9 US cups | 228 grams | |
| 2 US cups | 240 grams | |
| 2.1 US cups | 252 grams | |
| 2.2 US cups | 264 grams | |
| 2.3 US cups | 276 grams | |
| 2.4 US cups | 288 grams | |
| 2.5 US cups | 300 grams | |
| 2.6 US cups | 312 grams | |
| 2.7 US cups | 324 grams | |
| 2.8 US cups | 336 grams | |
| 2.9 US cups | 348 grams | |
| 3 US cups | 360 grams | |
| 3.1 US cups | 372 grams | |
| 3.2 US cups | 384 grams | |
| 3.3 US cups | 396 grams | |
| 3.4 US cups | 408 grams | |
| 3.5 US cups | 420 grams | |
| 3.6 US cups | 432 grams | |
| 3.7 US cups | 444 grams | |
| 3.8 US cups | 456 grams | |
| 3.9 US cups | 468 grams | |
| 4 US cups | 480 grams | |
| 4.1 US cups | 492 grams | |
| 4.2 US cups | 504 grams | |
| 4.3 US cups | 516 grams | |
Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.