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All Purpose Flour — Cups in Grams
How many grams of all purpose flour in 1 cup?
1 cup of all purpose flour equals 120 grams*
About all purpose flour measurements
All-purpose flour settles in the bag, so weight is far more reliable than the cup. Using a reference density of about 0.51 g/ml, a US cup is roughly 120 g when spooned and leveled — but plunging the cup in to scoop compacts the flour and can add 15–20% more.
Cups of all purpose flour equivalent in grams?
FAQs on all purpose flour volume to weight conversion
1 cup of all purpose flour equals how many grams?
1 cup of all purpose flour is equivalent 120 grams.
How much is 120 grams of all purpose flour in cups?
120 grams of all purpose flour equals 1 cup.
US cups to Grams of All purpose flour Conversion Chart
Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.
| US cups to grams of All purpose flour | ||
|---|---|---|
| 7.5 grams | ||
| 15 grams | ||
| 30 grams | ||
| 40 grams | ||
| 60 grams | ||
| 80 grams | ||
| 90 grams | ||
| 1 US cup | 120 grams | |
| 1 | 127 grams | |
| 1 | 135 grams | |
| 1 | 150 grams | |
| 1 | 160 grams | |
| 1 | 180 grams | |
| 1 | 200 grams | |
| 1 | 210 grams | |
| 2 US cups | 240 grams | |
| 2 | 247 grams | |
| 2 | 255 grams | |
| 2 | 270 grams | |
| 2 | 280 grams | |
| 2 | 300 grams | |
| 3 US cups | 360 grams | |
| 4 US cups | 480 grams | |
| 5 US cups | 600 grams | |
| 6 US cups | 720 grams | |
| 8 US cups | 960 grams | |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.