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Rolled oats - Cups to Ounces Calculator | Rolled oats - Cups to Ounces Chart

1 Cup of Rolled Oats in Ounces

How many ounces of rolled oats in 1 cup?

1 cup of rolled oats equals 3.17 ( ~ 3 1/8) ounces*

Convert ounces of rolled oats to cups instead →

See the full cups to ounces chart for rolled oats →

?Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

1 cup of rolled oats equals 3.17 ( ~ 3 1/8) ounces.

Explanation:

One cup of rolled oats equals 3.17 ounces.

So, multiply the value 1 cup by 3.17 to get 3.17 ounces.

Cups of rolled oats equivalent in ounces?

How to convert cups of rolled oats to ounces? 1 cup of rolled oats ≈ 3.17 ounces.

FAQs on rolled oats volume to weight conversion

Is 1 cup of rolled oats 3.17 ounces?

Yes — 1 cup of rolled oats weighs 3.17 ( ~ 3 1/8) ounces, based on a density of 0.38 g/ml.

1 cup of rolled oats equals how many ounces?

1 cup of rolled oats is equivalent 3.17 ( ~ 3 1/8) ounces.

How much is 3.17 ounces of rolled oats in cups?

3.17 ounces of rolled oats equals 1 cup.

US cups to Ounces of Rolled oats Conversion Chart

Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.

US cups to ounces of Rolled oats
1/16 US cups0.198 ( ~ 1/4 ) ounces
1/8 US cups0.396 ( ~ 1/3 ) ounces
1/4 US cups0.793 ( ~ 3/4 ) ounces
1/3 US cups1.06 ( ~ 1 ) ounces
1/2 US cups1.59 ( ~ 1 2/3 ) ounces
2/3 US cups2.11 ( ~ 2 1/8 ) ounces
3/4 US cups2.38 ( ~ 2 1/3 ) ounces
1 US cup3.17 ( ~ 3 1/8 ) ounces
1 1/16 US cups3.37 ( ~ 3 1/3 ) ounces
1 1/8 US cups3.57 ( ~ 3 1/2 ) ounces
1 1/4 US cups3.96 ( ~ 4 ) ounces
1 1/3 US cups4.23 ( ~ 4 1/4 ) ounces
1 1/2 US cups4.76 ( ~ 4 3/4 ) ounces
1 2/3 US cups5.29 ( ~ 5 1/4 ) ounces
1 3/4 US cups5.55 ( ~ 5 1/2 ) ounces
2 US cups6.34 ( ~ 6 1/3 ) ounces
2 1/16 US cups6.54 ( ~ 6 1/2 ) ounces
2 1/8 US cups6.74 ( ~ 6 3/4 ) ounces
2 1/4 US cups7.14 ( ~ 7 1/8 ) ounces
2 1/3 US cups7.4 ( ~ 7 1/3 ) ounces
2 1/2 US cups7.93 ( ~ 8 ) ounces
3 US cups9.51 ( ~ 9 1/2 ) ounces
4 US cups12.7 ( ~ 12 2/3 ) ounces
5 US cups15.9 ( ~ 15 3/4 ) ounces
6 US cups19 ( ~ 19 ) ounces
8 US cups25.4 ( ~ 25 1/3 ) ounces
10 US cups31.7 ( ~ 31 3/4 ) ounces

References:

  1. Density Database Version 2.0 - FAO

Popular Volume to Weight Conversions

A note on cooking ingredients measurements

Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.

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