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Rolled Oats — Cups in Ounces
How many ounces of rolled oats in 1 cup?
1 cup of rolled oats equals 3.17 ( ~ 3 1/8) ounces*
Cups of rolled oats equivalent in ounces?
FAQs on rolled oats volume to weight conversion
1 cup of rolled oats equals how many ounces?
1 cup of rolled oats is equivalent 3.17 ( ~ 3 1/8) ounces.
How much is 3.17 ounces of rolled oats in cups?
3.17 ounces of rolled oats equals 1 cup.
US cups to Ounces of Rolled oats Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to ounces of Rolled oats | |
|---|---|
| 0.198 ( ~ 1/4 ) ounces | |
| 0.396 ( ~ 1/3 ) ounces | |
| 0.793 ( ~ 3/4 ) ounces | |
| 1.06 ( ~ 1 ) ounces | |
| 1.59 ( ~ 1 2/3 ) ounces | |
| 2.11 ( ~ 2 1/8 ) ounces | |
| 2.38 ( ~ 2 1/3 ) ounces | |
| 1 US cup | 3.17 ( ~ 3 1/8 ) ounces |
| 1 | 3.37 ( ~ 3 1/3 ) ounces |
| 1 | 3.57 ( ~ 3 1/2 ) ounces |
| 1 | 3.96 ( ~ 4 ) ounces |
| 1 | 4.23 ( ~ 4 1/4 ) ounces |
| 1 | 4.76 ( ~ 4 3/4 ) ounces |
| 1 | 5.29 ( ~ 5 1/4 ) ounces |
| 1 | 5.55 ( ~ 5 1/2 ) ounces |
| 2 US cups | 6.34 ( ~ 6 1/3 ) ounces |
| 2 | 6.54 ( ~ 6 1/2 ) ounces |
| 2 | 6.74 ( ~ 6 3/4 ) ounces |
| 2 | 7.14 ( ~ 7 1/8 ) ounces |
| 2 | 7.4 ( ~ 7 1/3 ) ounces |
| 2 | 7.93 ( ~ 8 ) ounces |
| 3 US cups | 9.51 ( ~ 9 1/2 ) ounces |
| 4 US cups | 12.7 ( ~ 12 2/3 ) ounces |
| 5 US cups | 15.9 ( ~ 15 3/4 ) ounces |
| 6 US cups | 19 ( ~ 19 ) ounces |
| 8 US cups | 25.4 ( ~ 25 1/3 ) ounces |
| 10 US cups | 31.7 ( ~ 31 3/4 ) ounces |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.