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Mayonnaise — Grams in Cups
1 gram of mayonnaise equals 0.00435 cups*
Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.
About mayonnaise measurements
Mayonnaise is an oil-in-water emulsion, and the reference density here is about 0.97 g/ml, or roughly 230 g per cup. Light mayo is thinned with water and whipped air, so it spoons lighter than full-fat; pressing it firmly into the measure squeezes out pockets and steadies the weight.
Grams of mayonnaise equivalent in cups?
FAQs on mayonnaise weight to volume conversion
1 gram of mayonnaise equals how many cups?
1 gram of mayonnaise is equivalent 0.00435 cups.
How much is 0.00435 cups of mayonnaise in grams?
0.00435 cups of mayonnaise equals 1 gram.
Mayonnaise: Grams to cups — common amounts
| Grams | Cups |
|---|---|
| 10 grams | 0.0435 cups |
| 25 grams | 0.109 cups |
| 50 grams | 0.217 cups |
| 100 grams | 0.435 cups |
| 150 grams | 0.652 cups |
| 200 grams | 0.87 cups |
| 250 grams | 1.09 cups |
| 300 grams | 1.3 cups |
| 500 grams | 2.17 cups |
| 1000 grams | 4.35 cups |
References:
Weight to Volume Conversions - Recipes
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.