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Honey — Grams in Cups
1 gram of honey equals 0.00294 cups*
Density-based conversion — ingredient densities cross-checked against the FAO/INFOODS density database and USDA FoodData Central. The exact weight varies slightly with brand and packing. How we calculate · Reviewed August 21, 2026.
About honey measurements
Few kitchen staples are as heavy as honey: at about 1.44 g/ml (FAO density database) a single US cup tips the scale near 340 g. Crystallized or creamed honey whips in tiny air pockets and measures lighter by the spoon, so gently warming it back to a clear liquid gives the steadiest weight.
Grams of honey equivalent in cups?
FAQs on honey weight to volume conversion
1 gram of honey equals how many cups?
1 gram of honey is equivalent 0.00294 cups.
How much is 0.00294 cups of honey in grams?
0.00294 cups of honey equals 1 gram.
Honey: Grams to cups — common amounts
| Grams | Cups |
|---|---|
| 1 gram | 0.00294 cups |
| 4 grams | 0.0118 cups |
| 5 grams | 0.0147 cups |
| 7 grams | 0.0206 cups |
| 8 grams | 0.0235 cups |
| 10 grams | 0.0294 cups |
| 50 grams | 0.147 cups |
| 100 grams | 0.294 cups |
| 250 grams | 0.735 cups |
References:
Weight to Volume Conversions - Recipes
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.