HowMany.wiki
Contact Us!
Please get in touch with us if you:
- Have any suggestions
- Have any questions
- Have found an error/bug
- Anything else ...
To contact us, please click HERE.
1 Cup of Nuts in Grams
How many grams of nuts in 1 cup?
1 cup of nuts equals 149 grams*
Cups of nuts equivalent in grams?

FAQs on nuts volume to weight conversion
Is 1 cup of nuts 149 grams?
Yes — 1 cup of nuts weighs 149 grams, based on a density of 0.63 g/ml.
1 cup of nuts equals how many grams?
1 cup of nuts is equivalent 149 grams.
How much is 149 grams of nuts in cups?
149 grams of nuts equals 1 cup.
US cups to Grams of Nuts Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to grams of Nuts | |
|---|---|
| 9.32 grams | |
| 18.6 grams | |
| 37.3 grams | |
| 49.7 grams | |
| 74.5 grams | |
| 99.4 grams | |
| 112 grams | |
| 1 US cup | 149 grams |
| 1 | 158 grams |
| 1 | 168 grams |
| 1 | 186 grams |
| 1 | 199 grams |
| 1 | 224 grams |
| 1 | 248 grams |
| 1 | 261 grams |
| 2 US cups | 298 grams |
| 2 | 307 grams |
| 2 | 317 grams |
| 2 | 335 grams |
| 2 | 348 grams |
| 2 | 373 grams |
| 3 US cups | 447 grams |
| 4 US cups | 596 grams |
| 5 US cups | 745 grams |
| 6 US cups | 894 grams |
| 8 US cups | 1190 grams |
| 10 US cups | 1490 grams |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.