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1/3 Cups of Rolled Oats in Grams
How many grams of rolled oats in 1/3 cups?
1/3 cups of rolled oats equals 30 grams*
Cups of rolled oats equivalent in grams?

FAQs on rolled oats volume to weight conversion
Is 1/3 cups of rolled oats 30 grams?
Yes — 1/3 cups of rolled oats weighs 30 grams, based on a density of 0.38 g/ml.
1/3 cups of rolled oats equals how many grams?
1/3 cups of rolled oats is equivalent 30 grams.
How much is 30 grams of rolled oats in cups?
30 grams of rolled oats equals 1/3 ( ~ 1/3) cups.
US cups to Grams of Rolled oats Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to grams of Rolled oats | |
|---|---|
| 5.62 grams | |
| 11.2 grams | |
| 22.5 grams | |
| 30 grams | |
| 45 grams | |
| 59.9 grams | |
| 67.4 grams | |
| 1 US cup | 89.9 grams |
| 1 | 95.5 grams |
| 1 | 101 grams |
| 1 | 112 grams |
| 1 | 120 grams |
| 1 | 135 grams |
| 1 | 150 grams |
| 1 | 157 grams |
| 2 US cups | 180 grams |
| 2 | 185 grams |
| 2 | 191 grams |
| 2 | 202 grams |
| 2 | 210 grams |
| 2 | 225 grams |
| 3 US cups | 270 grams |
| 4 US cups | 360 grams |
| 5 US cups | 450 grams |
| 6 US cups | 539 grams |
| 8 US cups | 719 grams |
| 10 US cups | 899 grams |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.