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Oil — Oz in Grams
How many grams of oil in 1 oz?
1 oz of oil equals 28 grams*
About oil measurements
Cooking oils cluster below water in density; the reference used here is about 0.95 g/ml, near 224 g per US cup. The exact figure shifts with the oil — light vegetable oils run a bit lighter, refined coconut heavier — and every oil thins and lightens noticeably as it warms.
Oz of oil equivalent in grams?
FAQs on oil volume to weight conversion
1 oz of oil equals how many grams?
1 oz of oil is equivalent 28 grams.
How much is 28 grams of oil in oz?
28 grams of oil equals 1 oz.
US fluid ounces to Grams of Oil Conversion Chart
Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.
| US fluid ounces to grams of Oil | ||
|---|---|---|
| 1.75 grams | ||
| 3.5 grams | ||
| 7 grams | ||
| 9.34 grams | ||
| 14 grams | ||
| 18.7 grams | ||
| 21 grams | ||
| 1 US fluid ounce | 28 grams | |
| 1 | 29.8 grams | |
| 1 | 31.5 grams | |
| 1 | 35 grams | |
| 1 | 37.3 grams | |
| 1 | 42 grams | |
| 1 | 46.7 grams | |
| 1 | 49 grams | |
| 2 US fluid ounces | 56 grams | |
| 2 | 57.8 grams | |
| 2 | 59.5 grams | |
| 2 | 63 grams | |
| 2 | 65.3 grams | |
| 2 | 70 grams | |
| 3 US fluid ounces | 84 grams | |
| 4 US fluid ounces | 112 grams | |
| 5 US fluid ounces | 140 grams | |
| 6 US fluid ounces | 168 grams | |
| 8 US fluid ounces | 224 grams | |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.