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Vegetable Oil — Cups in Ounces
How many ounces of vegetable oil in 1 cup?
1 cup of vegetable oil equals 7.69 ( ~ 7 2/3) ounces*
About vegetable oil measurements
Vegetable oil measures about 0.92 g/ml (FAO density database), roughly 218 g per US cup — well under water, since fats are lighter. Blended, refined oils hold that number closely, while unrefined or cold-pressed oils carrying suspended solids can read a little heavier per cup.
Cups of vegetable oil equivalent in ounces?
FAQs on vegetable oil volume to weight conversion
1 cup of vegetable oil equals how many ounces?
1 cup of vegetable oil is equivalent 7.69 ( ~ 7 2/3) ounces.
How much is 7.69 ounces of vegetable oil in cups?
7.69 ounces of vegetable oil equals 1 cup.
US cups to Ounces of Vegetable oil Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to ounces of Vegetable oil | |
|---|---|
| 0.48 ( ~ 1/2 ) ounces | |
| 0.961 ( ~ 1 ) ounces | |
| 1.92 ( ~ 2 ) ounces | |
| 2.56 ( ~ 2 1/2 ) ounces | |
| 3.84 ( ~ 3 3/4 ) ounces | |
| 5.12 ( ~ 5 1/8 ) ounces | |
| 5.76 ( ~ 5 3/4 ) ounces | |
| 1 US cup | 7.69 ( ~ 7 2/3 ) ounces |
| 1 | 8.17 ( ~ 8 1/8 ) ounces |
| 1 | 8.65 ( ~ 8 2/3 ) ounces |
| 1 | 9.61 ( ~ 9 2/3 ) ounces |
| 1 | 10.2 ( ~ 10 1/4 ) ounces |
| 1 | 11.5 ( ~ 11 1/2 ) ounces |
| 1 | 12.8 ( ~ 12 3/4 ) ounces |
| 1 | 13.5 ( ~ 13 1/2 ) ounces |
| 2 US cups | 15.4 ( ~ 15 1/3 ) ounces |
| 2 | 15.9 ( ~ 15 3/4 ) ounces |
| 2 | 16.3 ( ~ 16 1/3 ) ounces |
| 2 | 17.3 ( ~ 17 1/3 ) ounces |
| 2 | 17.9 ( ~ 18 ) ounces |
| 2 | 19.2 ( ~ 19 1/4 ) ounces |
| 3 US cups | 23.1 ( ~ 23 ) ounces |
| 4 US cups | 30.7 ( ~ 30 3/4 ) ounces |
| 5 US cups | 38.4 ( ~ 38 1/2 ) ounces |
| 6 US cups | 46.1 ( ~ 46 1/8 ) ounces |
| 8 US cups | 61.5 ( ~ 61 1/2 ) ounces |
| 10 US cups | 76.9 ( ~ 76 3/4 ) ounces |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.