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Granulated Sugar — Cups in Ounces
How many ounces of granulated sugar in 1 cup?
1 cup of granulated sugar equals 7.05 ( ~ 7) ounces*
About granulated sugar measurements
Standard granulated sugar measures near 0.85 g/ml, about 200 g per US cup, and its coarse crystals keep that figure steady. Grind it finer into caster sugar and the smaller crystals nest with fewer gaps, packing more grams into the very same cup than the granulated kind.
Cups of granulated sugar equivalent in ounces?
FAQs on granulated sugar volume to weight conversion
1 cup of granulated sugar equals how many ounces?
1 cup of granulated sugar is equivalent 7.05 ( ~ 7) ounces.
How much is 7.05 ounces of granulated sugar in cups?
7.05 ounces of granulated sugar equals 1 cup.
US cups to Ounces of Granulated sugar Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to ounces of Granulated sugar | |
|---|---|
| 0.441 ( ~ 1/2 ) ounces | |
| 0.881 ( ~ 1 ) ounces | |
| 1.76 ( ~ 1 3/4 ) ounces | |
| 2.35 ( ~ 2 1/3 ) ounces | |
| 3.53 ( ~ 3 1/2 ) ounces | |
| 4.7 ( ~ 4 2/3 ) ounces | |
| 5.29 ( ~ 5 1/4 ) ounces | |
| 1 US cup | 7.05 ( ~ 7 ) ounces |
| 1 | 7.49 ( ~ 7 1/2 ) ounces |
| 1 | 7.93 ( ~ 8 ) ounces |
| 1 | 8.81 ( ~ 8 3/4 ) ounces |
| 1 | 9.4 ( ~ 9 1/3 ) ounces |
| 1 | 10.6 ( ~ 10 1/2 ) ounces |
| 1 | 11.8 ( ~ 11 3/4 ) ounces |
| 1 | 12.3 ( ~ 12 1/3 ) ounces |
| 2 US cups | 14.1 ( ~ 14 1/8 ) ounces |
| 2 | 14.5 ( ~ 14 1/2 ) ounces |
| 2 | 15 ( ~ 15 ) ounces |
| 2 | 15.9 ( ~ 15 3/4 ) ounces |
| 2 | 16.5 ( ~ 16 1/2 ) ounces |
| 2 | 17.6 ( ~ 17 2/3 ) ounces |
| 3 US cups | 21.2 ( ~ 21 1/8 ) ounces |
| 4 US cups | 28.2 ( ~ 28 1/4 ) ounces |
| 5 US cups | 35.3 ( ~ 35 1/4 ) ounces |
| 6 US cups | 42.3 ( ~ 42 1/3 ) ounces |
| 8 US cups | 56.4 ( ~ 56 1/3 ) ounces |
| 10 US cups | 70.5 ( ~ 70 1/2 ) ounces |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.