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Flour — Cups in Pounds
How many pounds of flour in 1 cup?
1 cup of flour equals 0.275 ( ~ 1/4) pounds*
About flour measurements
Scoop flour straight from the bag and you compress it, which is why weight beats volume here. Using a reference density of about 0.53 g/ml, a US cup is roughly 125 g — but the dip-and-sweep method can pack in 20% more than spoon-and-level, a gap wide enough to dry out a cake.
Cups of flour equivalent in pounds?
FAQs on flour volume to weight conversion
1 cup of flour equals how many pounds?
1 cup of flour is equivalent 0.275 ( ~ 1/4) pounds.
How much is 0.275 pounds of flour in cups?
0.275 pounds of flour equals 1 cup.
US cups to Pounds of Flour Conversion Chart
Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.
| US cups to pounds of Flour | ||
|---|---|---|
| 0.0172 pounds | ||
| 0.0344 pounds | ||
| 0.0688 ( 1/8 ) pounds | ||
| 0.0918 ( 1/8 ) pounds | ||
| 0.138 ( 1/8 ) pounds | ||
| 0.184 ( 1/8 ) pounds | ||
| 0.207 ( 1/4 ) pounds | ||
| 1 US cup | 0.275 ( 1/4 ) pounds | |
| 1 | 0.293 ( 1/3 ) pounds | |
| 1 | 0.31 ( 1/3 ) pounds | |
| 1 | 0.344 ( 1/3 ) pounds | |
| 1 | 0.367 ( 1/3 ) pounds | |
| 1 | 0.413 ( 1/3 ) pounds | |
| 1 | 0.459 ( 1/2 ) pounds | |
| 1 | 0.482 ( 1/2 ) pounds | |
| 2 US cups | 0.551 ( 1/2 ) pounds | |
| 2 | 0.568 ( 1/2 ) pounds | |
| 2 | 0.585 ( 2/3 ) pounds | |
| 2 | 0.62 ( 2/3 ) pounds | |
| 2 | 0.643 ( 2/3 ) pounds | |
| 2 | 0.688 ( 2/3 ) pounds | |
| 3 US cups | 0.826 ( 3/4 ) pounds | |
| 4 US cups | 1.1 ( 1 1/8 ) pounds | |
| 5 US cups | 1.38 ( 1 1/3 ) pounds | |
| 6 US cups | 1.65 ( 1 2/3 ) pounds | |
| 8 US cups | 2.2 ( 2 1/4 ) pounds | |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.