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All Purpose Flour — Cups in Pounds
How many pounds of all purpose flour in 1 cup?
1 cup of all purpose flour equals 0.264 ( ~ 1/4) pounds*
About all purpose flour measurements
All-purpose flour settles in the bag, so weight is far more reliable than the cup. Using a reference density of about 0.51 g/ml, a US cup is roughly 120 g when spooned and leveled — but plunging the cup in to scoop compacts the flour and can add 15–20% more.
Cups of all purpose flour equivalent in pounds?
FAQs on all purpose flour volume to weight conversion
1 cup of all purpose flour equals how many pounds?
1 cup of all purpose flour is equivalent 0.264 ( ~ 1/4) pounds.
How much is 0.264 pounds of all purpose flour in cups?
0.264 pounds of all purpose flour equals 1 cup.
US cups to Pounds of All purpose flour Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to pounds of All purpose flour | |
|---|---|
| 0.0165 pounds | |
| 0.0331 pounds | |
| 0.0661 ( ~ 1/8 ) pounds | |
| 0.0881 ( ~ 1/8 ) pounds | |
| 0.132 ( ~ 1/8 ) pounds | |
| 0.176 ( ~ 1/8 ) pounds | |
| 0.198 ( ~ 1/4 ) pounds | |
| 1 US cup | 0.264 ( ~ 1/4 ) pounds |
| 1 | 0.281 ( ~ 1/4 ) pounds |
| 1 | 0.298 ( ~ 1/3 ) pounds |
| 1 | 0.331 ( ~ 1/3 ) pounds |
| 1 | 0.353 ( ~ 1/3 ) pounds |
| 1 | 0.397 ( ~ 1/3 ) pounds |
| 1 | 0.441 ( ~ 1/2 ) pounds |
| 1 | 0.463 ( ~ 1/2 ) pounds |
| 2 US cups | 0.529 ( ~ 1/2 ) pounds |
| 2 | 0.545 ( ~ 1/2 ) pounds |
| 2 | 0.562 ( ~ 1/2 ) pounds |
| 2 | 0.595 ( ~ 2/3 ) pounds |
| 2 | 0.617 ( ~ 2/3 ) pounds |
| 2 | 0.661 ( ~ 2/3 ) pounds |
| 3 US cups | 0.793 ( ~ 3/4 ) pounds |
| 4 US cups | 1.06 ( ~ 1 ) pounds |
| 5 US cups | 1.32 ( ~ 1 1/3 ) pounds |
| 6 US cups | 1.59 ( ~ 1 2/3 ) pounds |
| 8 US cups | 2.12 ( ~ 2 1/8 ) pounds |
| 10 US cups | 2.64 ( ~ 2 2/3 ) pounds |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.