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Table Salt — Cups in Ounces
How many ounces of table salt in 1 cup?
1 cup of table salt equals 10.2 ( ~ 10 1/8) ounces*
About table salt measurements
Fine table salt is dense — near 1.22 g/ml, about 288 g per US cup — because its tiny cubes pack with almost no gaps. Swap in flaky kosher or coarse sea salt and the very same spoon weighs far less, which is why salt should never be substituted by volume alone.
Cups of table salt equivalent in ounces?
FAQs on table salt volume to weight conversion
1 cup of table salt equals how many ounces?
1 cup of table salt is equivalent 10.2 ( ~ 10 1/8) ounces.
How much is 10.2 ounces of table salt in cups?
10.2 ounces of table salt equals 1 cup.
US cups to Ounces of Table salt Conversion Chart
Note: Fractions are rounded to common recipe fractions (1/8, 1/4, 1/3, 1/2, 2/3, 3/4…). Values are rounded to 3 significant figures.
| US cups to ounces of Table salt | |
|---|---|
| 0.635 ( ~ 2/3 ) ounces | |
| 1.27 ( ~ 1 1/4 ) ounces | |
| 2.54 ( ~ 2 1/2 ) ounces | |
| 3.39 ( ~ 3 1/3 ) ounces | |
| 5.08 ( ~ 5 1/8 ) ounces | |
| 6.77 ( ~ 6 3/4 ) ounces | |
| 7.62 ( ~ 7 2/3 ) ounces | |
| 1 US cup | 10.2 ( ~ 10 1/8 ) ounces |
| 1 | 10.8 ( ~ 10 3/4 ) ounces |
| 1 | 11.4 ( ~ 11 1/2 ) ounces |
| 1 | 12.7 ( ~ 12 2/3 ) ounces |
| 1 | 13.5 ( ~ 13 1/2 ) ounces |
| 1 | 15.2 ( ~ 15 1/4 ) ounces |
| 1 | 16.9 ( ~ 17 ) ounces |
| 1 | 17.8 ( ~ 17 3/4 ) ounces |
| 2 US cups | 20.3 ( ~ 20 1/3 ) ounces |
| 2 | 20.9 ( ~ 21 ) ounces |
| 2 | 21.6 ( ~ 21 1/2 ) ounces |
| 2 | 22.9 ( ~ 22 3/4 ) ounces |
| 2 | 23.7 ( ~ 23 2/3 ) ounces |
| 2 | 25.4 ( ~ 25 1/3 ) ounces |
| 3 US cups | 30.5 ( ~ 30 1/2 ) ounces |
| 4 US cups | 40.6 ( ~ 40 2/3 ) ounces |
| 5 US cups | 50.8 ( ~ 50 3/4 ) ounces |
| 6 US cups | 60.9 ( ~ 61 ) ounces |
| 8 US cups | 81.3 ( ~ 81 1/4 ) ounces |
| 10 US cups | 102 ( ~ 101 1/2 ) ounces |
References:
Popular Volume to Weight Conversions
A note on cooking ingredients measurements
Notes: results are rounded (by default) to 3 significant figures. Cooking conversions use standard ingredient densities — the exact weight varies slightly with the brand and how tightly the ingredient is packed ☺.