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Whole flax seeds - Cups to Grams Calculator | Whole flax seeds - Cups to Grams Chart

One cup of whole flax seeds in grams

How many grams of whole flax seeds in One cup?

one cup of whole flax seeds equals 149 grams*

How to convert grams of whole flax seeds to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

One cup of whole flax seeds weighs 149 grams.

Explanation:
One cup of whole flax seeds equals 150 grams.
So, multiply the value that you have in cups by 150.

Grams of whole flax seeds equivalent in cups?

FAQs on whole flax seeds weight to volume conversion

One cup of whole flax seeds equals how many grams?

One cup of whole flax seeds is equivalent 149 grams.

How much is 149 grams of whole flax seeds in cups?

149 grams of whole flax seeds equals one cup.

US cups to Grams of Whole flax seeds Conversion Chart

Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.

US cups to grams of Whole flax seeds
1/16 US cup9.32 grams
1/8 US cup18.6 grams
1/4 US cup37.3 grams
1/3 US cup49.7 grams
1/2 US cup74.5 grams
2/3 US cup99.4 grams
3/4 US cup112 grams
1 US cup149 grams
1 1/16 US cups158 grams
1 1/8 US cups168 grams
1 1/4 US cups186 grams
1 1/3 US cups199 grams
1 1/2 US cups224 grams
1 2/3 US cups248 grams
1 3/4 US cups261 grams
2 US cups298 grams
2 1/16 US cups307 grams
2 1/8 US cups317 grams
2 1/4 US cups335 grams
2 1/3 US cups348 grams
2 1/2 US cups373 grams
3 US cups447 grams
4 US cups596 grams
5 US cups745 grams
6 US cups894 grams
8 US cups1190 grams

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.