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Sunflower seed - Cups to Grams Calculator | Sunflower seed - Cups to Grams Chart

4 2/3 cups of sunflower seed in grams

How many grams of sunflower seed in 4 2/3 cups?

4 2/3 cups of sunflower seed equals 685 grams*

How to convert grams of sunflower seed to cups?

Volume to 'Weight' Converter

?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.
?Please, choose an ingredient by typing its name in the left box.
?Please, select the volume unit (cup, milliliter, liter ...) to which you want to convert, then select its quantity. Ex.: 1, 1/2, ...
?Please, select the weight unit (gram, ounce, etc), then press / click the 'Calculate' button.
Significant Figures:

Results

4 2/3 cups of sunflower seed weighs 685 grams.

Explanation:
One cup of sunflower seed equals 150 grams.
So, multiply the value that you have in cups by 150.

Grams of sunflower seed equivalent in cups?

FAQs on sunflower seed weight to volume conversion

4 2/3 cups of sunflower seed equals how many grams?

4 2/3 cups of sunflower seed is equivalent 685 grams.

How much is 685 grams of sunflower seed in cups?

685 grams of sunflower seed equals 4 2/3 ( ~ 4 2/3) cups.

Sunflower Seed Conversion Chart Near 2.867 US Cups

US Cups to Grams of Sunflower seed
2.87 US cups421 grams
2.97 US cups436 grams
3.07 US cups450 grams
3.17 US cups465 grams
3.27 US cups480 grams
3.37 US cups494 grams
3.47 US cups509 grams
3.57 US cups524 grams
3.67 US cups538 grams
3.77 US cups553 grams
3.87 US cups568 grams
3.97 US cups582 grams
4.07 US cups597 grams
4.17 US cups612 grams
4.27 US cups626 grams
4.37 US cups641 grams
4.47 US cups656 grams
4.57 US cups670 grams
4.67 US cups685 grams
4.77 US cups700 grams
4.87 US cups714 grams
4.97 US cups729 grams
5.07 US cups744 grams
5.17 US cups758 grams
5.27 US cups773 grams
5.37 US cups788 grams
5.47 US cups802 grams
5.57 US cups817 grams
5.67 US cups832 grams
5.77 US cups846 grams
5.87 US cups861 grams
5.97 US cups876 grams
6.07 US cups890 grams
6.17 US cups905 grams
6.27 US cups920 grams
6.37 US cups934 grams
6.47 US cups949 grams

Note: Values are rounded to 3 significant figures. Fractions are rounded to the nearest 8th fraction.

References:

  1. Density Database Version 2.0 - FAO

Sample Recipes Volume to Weight Conversions

(*) A note on cooking ingredients measurents

It is difficult to get an exact conversion of cooking ingredients as the density of these substances can vary so much depending on temperature, humidity, how well packaged the ingredient is, etc. These words add even more uncertainty: sliced, chopped, diced, crushed, minced, etc. Therefore, it is better to measure dry ingredients by weight rather than volume as this can be more accurate.

Disclaimer

Despite efforts to provide accurate information on this website, no guarantee of its accuracy is made. Therefore, the content should not be used for decisions regarding health, finances, or property.