Contact Us!

Please get in touch with us if you:

  1. Have any suggestions
  2. Have any questions
  3. Have found an error/bug
  4. Anything else ...

To contact us, please .

How many calories do i burn raking leaves for 1 hour

A person will burn 266.0 calories raking leaves for 1 hour

Calories / Fat Burned Calculator


Choose an activity/exercise from the box below:

or Begin typing an activity or exercise in the box below.
(Ex.: 'running'). There are about 800 acitivities

Change any value below then click/tap 'compute calories!'


lbs or Kilograms


266.0 cal
34.5 g or 0.08 lb
Someone weighting 70 Kg or 154.3 lb raking leaves burns 266.0 calories in 60 minutes. This value is roughtly equivalent to 0.08 pound or 1.22 ounces or 34.5 grams of mass (fat and / or muscle).

  • Doing this activity 3 times a week for 60 minutes will loose 0.91 pounds or 0.41 Kg a month.
  • Doing this activity 5 times a week for 60 minutes will loose 1.52 pounds or 0.69 Kg a month.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

By multiplying the MET (*) value by the body weight in kg and the duration of the activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. This statement can be expressed as the following formula:

Calories burned = METs x weight x (time / 60)

So, a 70 kg individual raking leaves for 60 minutes expends the following:

(3.8 METs x 70 kg) x (60 min/60 min) = 266.0 Kcal.


(*) MET means 'metabolic equivalent'


Search in our web site:

Sample Calories Burned Calculations