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Calories burned playing the guitar (standing) for 1 minutes

A person will burn 3.5 calories playing the guitar (standing) for 1 minutes

Calories / Fat Burned Calculator

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3.5 cal
  
0.5 g or 0 lb
Someone weighting 70 Kg or 154.3 lb playing the guitar (standing) burns 3.5 calories in 1 minutes. This value is roughtly equivalent to 0 pound or 0.02 ounce or 0.5 gram of mass (fat and / or muscle).

  • Doing this activity 3 times a week for 1 minutes will loose 0.01 pounds or 0.01 Kg a month.
  • Doing this activity 5 times a week for 1 minutes will loose 0.02 pounds or 0.01 Kg a month.

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:

By multiplying the MET (*) value by the body weight in kg and the duration of the activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. This statement can be expressed as the following formula:

Calories burned = METs x weight x (time / 60)

So, a 70 kg individual playing the guitar (standing) for 1 minutes expends the following:

(3 METs x 70 kg) x (1 min/60 min) = 3.5 Kcal.

Notes:

(*) MET means 'metabolic equivalent'

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While every effort is made to ensure the accuracy of the information provided on this website, neither this website nor its authors are responsible for any errors or omissions. Therefore, the contents of this site are not suitable for any use involving risk to health, finances or property.