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# 1 cup of all purpose flour (gold medal) in lb

How many pounds of all purpose flour (gold medal) in 1 US cup?

1 US cup of all purpose flour (gold medal) equals 0.286 ( ~ 1/4) pound*

### Inputs?Notes: the results in this calculator are rounded (by default) to 3 significant figures. The conversion factors are approximate once it is intended for recipes measurements. This is not rocket science ☺.

Significant Figures:

### Results

1 US cup of all purpose flour (gold medal) weighs 0.286 ( ~ 1/4) pound.
(or precisely 0.28635169025991 pound. All values are approximate).

Note: Fractions are rounded to the nearest 8th fraction. Values are rounded to 3 significant figures.

US cups to pounds of All purpose flour (gold medal)
1 US cup = 0.286 ( 1/4 ) pound
2 US cups = 0.573 ( 1/2 ) pound
4 US cups = 1.15 ( 1 1/8 ) pounds
5 US cups = 1.43 ( 1 1/2 ) pounds
8 US cups = 2.29 ( 2 1/4 ) pounds
1/16 US cup = 0.0179 pound
1/8 US cup = 0.0358 pound
1/4 US cup = 0.0716 ( 1/8 ) pound
1/3 US cup = 0.0955 ( 1/8 ) pound
1/2 US cup = 0.143 ( 1/8 ) pound
2/3 US cup = 0.191 ( 1/4 ) pound
3/4 US cup = 0.215 ( 1/4 ) pound
1 1/16 US cups = 0.304 ( 1/3 ) pound
1 1/8 US cups = 0.322 ( 1/3 ) pound
1 1/4 US cups = 0.358 ( 1/3 ) pound
1 1/3 US cups = 0.382 ( 1/3 ) pound
1 1/2 US cups = 0.43 ( 1/2 ) pound
1 2/3 US cups = 0.477 ( 1/2 ) pound
1 3/4 US cups = 0.501 ( 1/2 ) pound
2 1/16 US cups = 0.591 ( 2/3 ) pound
2 1/8 US cups = 0.608 ( 2/3 ) pound
2 1/4 US cups = 0.644 ( 2/3 ) pound
2 1/3 US cups = 0.668 ( 2/3 ) pound

### References:

1. Density Database Version 2.0 - FAO