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How many calories do i burn doing pushups for 90 minutes

0.0 calories are burned doing pushups for 90 minutes. See on this web page how many calories a man or woman expends doing exercises or activities. Using the calories burned calculator below, you just need to fill some data and get the value of calories burned in Kcal.

Calories / Fat Burned Calculator


Please, change any value below then click/tap 'compute calories!'

lbs or Kilograms


Choose an activity or exercise in the box below:


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(Ex.: 'running'). There are about 800 acitivities.


Someone weighting 70 Kg or 154.3 lb doing pushups burns 0.0 calories in 90 minutes. This value is roughtly equivalent to 0 pound(s) or 0 ounce(s) or 0 gram(s) of mass (fat and / or muscle).

  • Doing this activity 3 times a week for 90 minutes will burn 0 pounds or 0 Kg a month.
  • Doing this activity 5 times a week for 90 minutes will burn 0 pounds or 0 Kg a month.

Calories burned in 90 minutes

Activity Calories
At rest 137
Bicycling to or from work 714
Bike riding 714
Bowling 315
Breastfeeding 210
Cleaning house 336
Climbing 788
Dancing 819
Doing elliptical 525
Doing housework 336
Doing jumping jacks 840
Doing nothing 137
Doing pilates 315
Doing pull-ups 840
Doing pushups 840
Doing sit-ups 840
Doing squats 525
Doing workouts 420
Doing yoga 315
Driving 263
Gardening 399
Golfing 504
Hiking 557
Jogging 735
Kayaking 525
Kissing 137
On treadmill 945
Painting 473
Doing kettlebell 840
Playing tennis 767
Raking leaves 399
Rowing 735
Running 1,365
Sitting 137
Skating 735
Skiing 945
Sleeping 100
Snowboarding 557
Spinning 315
Stair climbing 840
Standing 263
Swimming 840
Vacuuming 347
Walking 368
Watching tv 105
Weight lifting 630

How to calculate calories (burned)

The number of calories you burn while exercising is dependent on:
  • the exercise you do
  • your weight
  • the time spent doing the activity

By multiplying the body weight in kg by the MET (*) value and duration of activity, you can estimate the energy expenditure in Kcal specific to a persons body weight. In this example, doing pushups at a 6 MET value, burns 6 Kcal/kg x body weight/h.

A 70 kg individual doing pushups for 90 minutes expends the following:

(6 METs x 70 kg body weight) x (90 min/60 min) = 0.0 Kcal.

6 is the value in METs for doing pushups.

(*) MET - Metabolic equivalent


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Sample calory burned calculations